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Major mask headache this week. My N95 is tight and I find myself walking around with my mouth wide open all day to keep my mask positioned properly. When I get in my car at the end of the day and take my mask off I can feel the tension in my jaw, neck and shoulders. I often have a headache at the end of the day. Fortunately I am a PT so I am able to stretch and do what I need to do to take care of my body. Also just need to mention “maskne” or mask acne. I’m 26 and have pimples all over my chin.. but the mask covers it so maybe it doesn’t matter. I’m also thirsty. I work in an environment where I don’t get many breaks and don’t drink a lot of water under normal circumstances. Masks have made this infinitely more challenging. I’m dehydrated and tired. I’m tired of wearing a mask. I’m just tired.
February 26, 2021