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Talk about your experience keeping this journal. Has it had any impact on your health (including mental health) and well-being?

This journal has been so cathartic for me. An emotional dump of sorts. And opportunity to “record” life as we know it and as I see it. I am often a week behind, sometimes I don’t know what to say but I keep showing up. I look forward to the day this is all history and that my kids (or grandkids) can feather through the pages (I hope to put it in book form) and they can relive this little piece or big history.