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I'm really not doing much for fun right now, except for going on the internet and maybe playing music. I went to visit a friend for her birthday the other day which was nice, but I had an anxiety attack afterwards which I think was a sign. Before the pandemic, I would go out at least one a week to see friends, or just hang out with people. It was always really nice, and I never though much about it until the pandemic, when I didn't do it anymore. After my anxiety attack this week, where I was really just sad about not being able to talk to people and feeling lonely, I think I need to consciously find ways to have fun, laugh and most importantly, spend time with my friends. These past few months I've been going out to see one of my best friends at her apartment more, and every time I go I have a great time, even if all we're doing is eating dinner, watching a movie, or going on a walk. I realize now just how much in-person human connection is vital, especially with those you're closest to who truly understand you.
January 8, 2021