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I am a graduate student taking courses remotely from China. We are 13 hours ahead of EST which means we have to take courses at midnight if we want to have the live version. I have kept the "bat lady" kind of lifestyle for 2 months and I decided to change it for the rest of the semester and go back to my normal rhythm. Staying up late for a long period makes me feel difficult to pay attention to studies and feel tired more frequently than before. I think the pandemic has emphasized enough about how important health is. So I decide to make some changes!
November 10, 2020