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To be honest<strong> I have always struggled to maintain a regular exercise habit. I played roller derby for 6 years and that was the most regular exercise I have gotten</strong>, and the most fit I have ever been. But<strong> since COVID contact sports have been put on hold</strong> and roller derby is still unavailable.<strong> I have been riding my bike more regularly,</strong> commuting to work and taking longer scenic rides on weekends. When the pandemic started it felt like<strong> the safest form of exercising</strong>. It still does. I also feel safer going on rides with others since it is outdoors and there is a lot of wind resistance when you ride where I live.
September 21, 2021