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Many of us have experienced restrictions on movement and social contact during the pandemic. Talk about any restrictions that have especially affected you.

The first thing that happened was family gatherings for Easter were cancelled. Then the family reunion on the Fourth of July was cancelled. Physical presence is different than connecting digitally. Small group meetings were held online, with glitches in technology. I am an introvert, yet the pandemic has increased my level of stress due to the avoidance of normal social intercourse. It makes building rapport with clients more problematic. I have been negatively impacted by the rhetoric and activities of the anti-maskers. The insanity of putting oneself and others at risk of disease and death is stressful. Blaming victims for their prepandemic health issues that complicate their Covid response is stressful. I have had to fast from media to prevent the build up of rage that follows news coverage. At least, late night hosts keep me laughing.

October 17, 2020

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