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What's one obstacle you've faced in the past week? How did you handle it?

An especificamente thing that I had a big struggle was my physical health. I have asthma since I was a child, but this have been controlled for a long time. But now that I stopped doing exercises it came back, some crises and even getting a low blood pressure with makes me almost faint. I really don't know how I'm going to handle it, because I don't see a safe way to get back to exercises and I don't wanna see the doctors.